Squat party: how the gym became the new nightclub

Millennials are giving up pubs for fitness studios, meeting friends at ‘party workouts’ and ‘sweat crawls’. Is this the end of the boozy night out?

Every morning at 5.45am, 27-year-old fashion designer Kelly Walker wakes up and begins her morning commute. First, she makes an hour-long trip from south London to central London to attend a boutique fitness studio – F45 Training, a high-intensity import from Australia with a cult-like following. She takes the 7am class, then heads to the tube and travels for another hour to her office in west London to be at her desk for 9am.

“It’s a tour of London!” Walker laughs. And it is one she has been making for the past 18 months. What makes her willing to add two hours on to her commute to go to a gym? Mostly, it’s the buzz of working out with friends. Her housemate and two friends also attend. “It’s good because you actually get up to go. It makes it more enjoyable,” Walker says. “Even though it makes no sense practically.”

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from The Guardian https://ift.tt/2OudfHN

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